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How we can help

Seeing a therapist means having a private, safe place in which to talk about the things that are troubling you. There are many different issues that people come to therapy with, including the following, though this list is not exhaustive.

  • Depression

  • Anxiety

  • Sexuality

  • Addictions

  • Family Issues

  • Work issues

  • Relationship issues

  • Bereavement

  • Trauma

  • Stress

  • Low self-esteem / self-confidence

  • Suicide and self-harm

  • Unwanted patterns of behaviour

  • Navigating life transitions

    • parenthood

    • menopause

    • retirement

  • Coping after divorce or separation

  • Finding meaning or purpose.

Please get in touch if you would like to discuss further whether therapy can be of use to you.
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Psychotherapy is not appropriate for people in immediate crisis.

Samaritans can help, call them on 116 123.

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